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October in The Self Confidence Circle - Overcoming People Pleasing

LEARNING SESSION 13th OCTOBER (12-1pm AEST) PLUS PRACTICAL SESSION 26th OCTOBER (7-8pm AEST)

People pleasing is a learned behaviour that sees you putting other people’s wants and needs ahead of your own.

When people pleasing is excessive, it becomes more challenging to express your own needs, live life on your own terms and to feel joyful, fulfilled, and in control.

In the workplace, it can show up as being too ‘nice’, too agreeable and too compromising. As a result, you’re overlooked for advancement opportunities, key projects and leadership positions.

In relationships, putting other people’s needs ahead of your own, can lead to feelings of anger and eventually resentment.

The good news is that given people pleasing behaviour is learnt, it can also be unlearnt.

Join me this month in the Self Confidence Circle to find out how.

In the learning sesssion we will cover:

  • The ten signs of people pleasing behaviour

  • Why you people please

  • The costs of being a people pleaser

  • How to start expressing your needs with confidence

  • What to expect when you stop people pleasing

  • How to manage push back when you begin standing up for yourself

This learning session will be followed by our practical session on 26th October where you’ll have the opportunity to put your newly learnt skills into practise.

The practical session helps you take the action that will grow your confidence to express and stand up for yourself, making integration of this new skill into your life that much easier.

Stop people pleasing and start leading yourself toward the opportunities and life you want to create by joining us this month in the Self Confidence Circle!

Note: the Self Confidence Circle is a bi-monthly group coaching and membership program. It consists of one learning session and one practical session held two weeks apart. The practical session enables you to put your learnings into practise in a safe, supportive and encouraging environment helping you take the action needed to build your confidence ongoingly.

Registration fee inclues access to both sessions.

Register for this session only, or join as a member. Options below.

  • Single session: $110 AUD

  • Monthly membership: $99 AUD

  • Membership with quarterly payments: $265 AUD