LEARNING SESSION 8th MARCH (12-1pm AEDST) PLUS PRACTICAL SESSION 22nd MARCH (7-8pm AEDST)
Self-doubt is an unhelpful inner voice that can hold you back from being your best self. It stops you taking risks, stepping out and up, putting yourself forward and leaning in to speak and contribute your thoughts and ideas.
Research shows self doubt is associated with lower job performance and satisfaction, higher rates of burn out and poorer mental health.
When you begin taking steps to manage these unhelpful thoughts and feelings, you grant yourself the freedom to take action and with that, to exceed the limits you may be unconsciously placing on yourself.
In this learning session, we’ll be lifting the lid on self-doubt and creating an opening for greater self-confidence - a way for you to start taking more risks, to grow self-belief and to enhance the ability you have to step into your best self.
We will cover:
Where does the voice of self-doubt come from and what does it sound and look like?
How to recognise self-doubt and pinpoint it’s influence on your life
Practical strategies to deal with self-doubt
Practises you can implement to begin making change, without putting yourself into overwhelm
How to continue building personal power and belief
Join me and like-minded members in the Self Confidence Circle in March. This session will be followed with our practical session on Wednesday 22nd March where we will put our learnings into practise.
Note: the Self Confidence Circle is a bi-monthly group coaching and membership program. It consists of one learning session and one practical session held two weeks apart. The practical session enables you to put your learnings into practise in a safe, supportive and encouraging environment helping you take the action needed to build your confidence ongoingly.
Registration fee includes attendance at both sessions.
Register for this month only, or join as a member. Options below.
Attend March only (2x 1 hour sessions): $110 AUD
Ongoing monthly membership: $99 AUD per month
Membership with quarterly payments: $265 AUD per quarter